Identifying triggers like stress, poor sleep,
and diet can help prevent seizures. Learn how to minimize risks
and create a healthier lifestyle for better epilepsy control at home.
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Maintaining a consistent sleep schedule, diet,
and stress management routine can support seizure reduction. Discover practical habits to manage epilepsy effectively
in daily life.
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Learn to manage mood swings, frustration,
and emotional regulation with ADHD.
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A structured daily routine, including proper sleep, hydration,
and stress management, can help minimize seizure risks. Learn how to develop healthy habits for epilepsy management at home.
More info:-
Explore tips to improve sleep quality
and reduce restlessness with ADHD.
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