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Poor sleep can intensify pain. Explore how quality rest aids recovery, reduces inflammation, and promotes healing. Get expert-backed tips on optimizing sleep for better pain management.
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HEALTH CARE in California Gully VIC
Dehydration can worsen pain, muscle cramps, and stiffness. Find out how proper hydration supports joint lubrication, reduces inflammation, and aids overall pain relief.
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HEALTHCARE in CALIFORNIA
Did you know stress can make pain worse? Chronic stress increases muscle tension and inflammation, leading to persistent pain. Meditation, deep breathing, and relaxation techniques can help manage stress-related pain effectively.
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