pilates and yoga vic business directory

Pilates studio in Ocean Grove in Newtown VIC Ph: 0352 221690
Upstate Newtown is your go-to destination for high-energy Reformer Pilates. Step into the studio and instantly feel the positive vibes. Our upbeat and motivating atmosphere is designed to motivate and challenge you throughout your entire workout. Our signature 45-minute classes are guaranteed to ...
Physiotherapy and Podiatry and Pilates in Kilmore VIC Ph: (03) 5782 2844
, Podiatry, Exercise Physiology, Pilates, and Osteopathy. The Kilmore Wellness Centre now spans across four ...
Osteopathy in Carlton North VIC Ph: (03) 8683 9442
Complete Health Osteopathy and Pilates offers a tailored health solution for those who would like to be empowered to take a corrective approach to their health. In order to achieve a healthy lifestyle and better health outcomes, our clinical exercise treatments and programs take an educative ...
Yoga Mats in South Yarra VIC Ph: Na
Wandering Yogi sells the highest quality non-slip and eco-friendly yoga mats. Available worldwide in both Luxury and Travel mat sizes, featuring the latest Australian designs ...
pilates studio, gym, physical fitness centre in Prahran VIC Ph: 03 9525 0080
Unite Health is the official provider of Appi Pilates instructor courses for physiotherapists and allied health professionals throughout Australia. Our most popular training program is APPI Pilates Matwork Equipment Certification ...
Health>Yoga in Yarraville VIC Ph: 1300 760 108
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Discover how yoga can help alleviate pain, improve flexibility, and enhance overall well-being with specific poses and routines.
yoga point cook in Point Cook VIC Ph: 0409 248 591
Treat your mind and body with Western Wellness Yoga. Our yoga and meditation classes are open to everyone, from beginners to experienced yogis - and everyone in between. We offer comprehensive classes designed for all ages and levels of fitness. We offer classes in our yoga studio in Point Cook ...
Yoga, Float Tanks, Massage Service in Sandringham VIC Ph: 03 9598 9313
Attention all lovers of a relaxing lifestyle! Liquid Room, a brand new Yoga studio in Sandringham, Melbourne, offers everybody interested a lovely Zen like environment with many different types of Yoga classes available, various Yoga instructors and plenty of other relaxing activities are ...
Sports in Melbourne VIC Ph: 1300 859 956
Cork yoga mats are not only eco-friendly, but they are also an excellent all-rounder as it provides enough cushioning for a comfortable practice on any type of flooring or surface while also maintaining traction on the top of your mat throughout your whole practice. Ezymats have built up a ...
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Discover how yoga can reduce pain, improve flexibility, and promote overall well-being.
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Certain yoga poses, like child’s pose or cat-cow, realign the spine and relieve back pain. Incorporate these poses into your daily practice to improve posture and reduce tension. More Info:
meditation centre in Campbelltown VIC Ph: 0410453725
The Meditation Space is open to anyone who wants to learn the practise meditation or yoga. The Meditation Space is not affiliated with any organisation. Our qualified teachers aim to share the benefits they have personally recieved through regular meditation and yoga practice . The classes are ...
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A guide to yoga poses that can help reduce the frequency and intensity of headaches. Poses such as child’s pose, downward dog, and cat-cow can relieve tension and promote relaxation. More Info :-
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Yoga can be a powerful tool for pain relief. This guide introduces gentle poses to stretch and strengthen muscles, providing relief from tension and discomfort in a way that nurtures body and mind. More Info:
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Yoga combines gentle stretches and mindful movements to increase flexibility and reduce stiffness. Regular practice helps release tension in muscles, improving mobility and alleviating chronic pain. Start with beginner-friendly poses for a safe and effective way to feel better.

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