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There are different types of saunas on the market. The temperature in a sauna is very high and you start to sweat. This is good for the body because you lose excess waste. This is healthy for the body again. For many people it is a form of relaxation and a piece of rest. There are also many people who think that by visiting a sauna, you can lose weight. A lot of people are asking this question. What exactly is the answer to this question. Lose weight through the sauna
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