UpDog Yoga

Main Shala 5/320 Carlisle Street Balaclava, Melbourne, VIC
https://updogyoga.com.au/

A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.

5 out of 5 from 1 reviews

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