to gym or not to gym for muscle gain and fat loss gmax business directory
Alpha Testo Gain This is why strength training can be just as important as cardio when you want to achieve weight loss. You'll find people at the gym also lifting weight in a jerking moti ...
Gym in Darlinghurst NSW Ph: 02 9331 7628
Personal Training is our core skill and service and it’s our TOOL for SUCCESS: because it WILL get you in the best shape of your life. And give you an AMAZING body!
Our FULLY EQUIPPED GYM offers extra group sessions to help FAST-TRACK kilojoule burn and provide variety in your workouts so it’s ...
Gym in Cairnlea VIC Ph: 0393611422
At Fernwood Gym Cairnlea our goal is to give women the confidence they need to succeed. We have state of the art equipment and brand new facilities and also offer a variety of fitness classes. Supporting you to reach your goals is key and our experienced staff are always ready to help and keep ...
Gym in Mornington VIC Ph: 0359735188
At Fernwood Gym Mornington our goal is to give women the confidence they need to succeed. Our welcoming atmosphere and knowledgeable staff offer a perfect environment for all levels of fitness. Supporting you to reach your goals is key and our friendly team are always ready to help and keep you ...
Gym in Tullamarine VIC Ph: 0393302499
At Fernwood Gym Tullamarine our goal is to give women the confidence they need to succeed. For over 13 years, we have offered women a great range of classes, nutritional advice and personal trainers to provide the best environment to achieve any health or fitness goal. We are more than just a ...
Gym in Sydenham VIC Ph: 0358212405
At Fernwood Gym Sydenham our goal is to give women confidence with everything they do. For over 10 years, we have offered women a wonderful array of classes, coaching, personal trainers and equipment to help them achieve their goals. Supporting you to reach your goals is key and our experienced ...
Gym in Narre Warren VIC Ph: 0397051999
At Fernwood Gym Narre Warren our goal is to give women confidence to succeed with everything they do. Our welcoming atmosphere and knowledgeable staff provide a perfect environment for all levels of fitness. With a range of options, including fitness classes, nutrition advice and the latest ...
Gym in Melbourne City Ph: 0396308888
At Fernwood Gym Melbourne City our goal is to give women the confidence they need to succeed. We are the only health club for women in the CBD area. Come in and enjoy our modern facilities and equipment with a range of additional options, including fitness classes, nutrition advice and personal ...
Gym in Salisbury Downs SA Ph: 0882814855
At Fernwood Gym Salisbury, we assist women to shine and achieve their goals in a fabulous and friendly environment! Whether you are looking for state of the art cardio and weight equpiment, personal training or fitness classes, our friendly team are here for you all the way. Our services include ...
Gym in Moorebank NSW Ph: 0296021700
At Fernwood Gym Liverpool our goal is to give women the confidence they need to succeed. We are one of Sydney's premier all-female health club and cater for all levels of fitness. Our approach is to be a 'home away from home' to provide women with the best experience possible, resulting in a ...
Gym in West Perth WA Ph: 08 9328 2002
Whether you want to get fit or improve your skills, Get Fit Central has classes and personal training across a number of areas. Open 6 days a week, there are classes in Crossfit, yoga, pilates, boxing, weightlifting and gymnastics. From the humble beginnings in Wanneroo, Get Fit has grown to ...
Gym in Southport QLD Ph: (07) 5531 1101
Globe Health Club is one of the best gyms on the Gold Coast. In operation since 2000, Globe Health Club is located in central Southport at Australia Fair Metro and boats state-of-the-art equipment, loads of free weights and so many classes you won’t know which to take!
With friendly staff and ...
Gym in Melbourne VIC Ph: 04 1780 8225
Legends MMA is Australia's ultimate Brazilian Jiu-Jitsu, Boxing, MMA and Martial Arts Fitness gym, all set in a state-of-the-art fitout and conveniently located in the Melbourne CBD. Legends MMA provides a boutique training studio with elite trainers teaching martial arts in a dynamic team ...
Gym in Caringbah NSW Ph: 0424 352 675
At CrossFit Inventive our motto is ‘No one gets left behind.
At our gym, we pride ourselves in creating you a community which has a real family feel, you will have fun get results!
Our friendly coaches will help you become stronger, help you lose weight and help you reach your fitness goals ...
gym in Casula NSW Ph: 04 3469 2442
Snap Fitness Casula is a 24-hour gym with a mixture of pin loaded and plate loaded equipment together with a functional training area which makes it the perfect facility for all your fitness goals. We have personal trainers onsite and you can choose music from our playlist while you workout as ...
Gym in Bondi Beach NSW Ph: +61 1300 002 026
Beach Fit is one of Sydney’s best boutique gyms and located in the iconic Bondi Beach. The gym features state of the art equipment, including the latest TechnoGym cardio, pin loaded and free weight equipment, an indoor sled track, functional
training space and assault bikes. Beach Fit has a ...
Gym in Newstead QLD Ph: 3252 0393
Our club has 4 studios', each of which is dedicated to a different specialty program. This is complimented by a comprehensive free weight and cardio area. We incorporate all we have to offer in 70 signature programs which empowers our members to achieve their personal goals, whatever these might ...
Gym in QLD Ph: (04) 9933 5797
CBB Fit is a boutique gym based in Fortitude Valley, Brisbane, which offers members a number of fitness experiences including personal and group training and access to state-of-the-art facilities. CBB Fit aims to help client's achieve their long-term health and fitness goals by creating plans ...
Gym in Merrylands NSW Ph: (02) 9637 8815
Breakthrough Fitness is the best-kept secret in Sydney’s west. In our, 1200-meter square facility, you will find state-of-the-art equipment and accomplished coaches walking the floor. We offer high quality group training and gym services to Guildford, Merrylands, Parramatta and all throughout ...
gym in Edo state Ph: 8107294405
Gym, it isn’t just a Martial Arts Club – it’s a Community of like-minded people who are genuinely interested in training together, sharing experiences and growing together. We have a range of classes unlike any other ...
Gym in Stepney SA Ph: (04) 3988 4557
Gym in the heart of the Hunter Valley. Being centrally located and close to shops in Cessnock CBD, it is easy to fit a workout into your day-to-day routine. Treadmills, bikes, cross trainers, rowers, climbmills and a real ...
Gym in Nambour QLD Ph: (04) 0477 7627
and healthier. Based between East Perth and the CBD, we are the only gym in Perth that focuses exclusively on private strength coaching. Our ambition is to get more people strength training and to get our members as strong and healthy as ...
Gym in Dubbo NSW Ph: (04) 8389 4238
Gym in the heart of Lismore. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights. We have everything you need to reach your health fitness ...
Gym in Mandurah WA Ph: +61 488 849 005
Discover what fitness in Mandurah can offer you at The Body Consultants gym. We bring you the best strength training in Mandurah, our top-notch facility is geared towards getting you the results that you deserve. With a focus on achieving sustainable results and preventing injury, we offer an ...
Gym in Ashburton VIC Ph: 0493206818
F45 Training Ashburton delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Ashburton offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your ...
Gym in Balwyn VIC Ph: 0478582131
F45 Training Balwyn delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Balwyn offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your ...
Gym in Burwood VIC Ph: 0401629135
F45 Training Camberwell delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Camberwell offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform ...
Gym in Seventeen Mile Rocks QLD Ph: 0428982487
F45 Training Seventeen Mile Rocks delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Seventeen Mile Rocks offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego ...
Gym in Camberwell VIC Ph: 0452410565
F45 Training Camberwell Junction delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Camberwell Junction offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego ...
Gym in Erskineville NSW Ph: 0402654294
F45 Training Newtown delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Newtown offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your ...
Gym in Townsville QLD Ph: 0408703644
F45 Training Townsville Central delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Townsville offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and ...
Gym in Surry Hills NSW Ph: 0410605101
F45 Training Surry Hills delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Surry Hills offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform ...
Gym in Kilsyth South VIC Ph: 0430112640
F45 Training Bayswater North delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Kilsyth South offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and ...
Gym in Mount Waverley VIC Ph: 0401629135
F45 Training Mount Waverley delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Mount Waverley offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and ...
Gym in New Auckland QLD Ph: 0413087569
F45 Training Gladstone delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Gladstone offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your ...
Gym in Browns Plains QLD Ph: 0480326823
F45 Training Browns Plains delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Browns Plains offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and ...
Gym in Bundall QLD Ph: 0400920759
F45 Training Bundall delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Bundall offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your ...
Gym in Beenleigh QLD Ph: 0480326823
F45 Training Beenleigh delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Beenleigh offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform your ...
Gym in Cecil Hills NSW Ph: 0434287198
F45 Training Cecil Hills delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Cecil Hills offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and transform ...
Gym in Edensor Park NSW Ph: 0431331226
F45 Training Edensor Park delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in Edensor Park offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and ...
Gym in Penrith NSW Ph: 0412130767
F45 Training North Penrith delivers innovative, high-intensity group workouts that are fast, fun, and results-driven. Our gym in North Penrith offers over 5,000 exercises and 45 workouts, so you'll be hard-pressed to take the same class twice. If you want to be part of a no-ego community and ...