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Dramatic changes not just in your body but how you function throughout the day now 20 that is a bit too much for us so we doing ten but you'll see the same dramatic changes so the practice this program that we've put together is something every individual should use we going to get this and ...
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Pilates studio delivering a first of its kind fusion of Reformer Pilates, HIIT and Mindfulness. Set to uplifting music, the sessions combine reformer Pilates, HIIT, functional exercise movements and a mindfulness component, to leave you feeling, strong, blissed out and ready to take on the world ...
reformer Pilates, Pilates, HIIT, High Intensity Interval Training, Mindfulness, Meditation, Pilates in Mentone Vic Ph: 0432527084
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