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healthcare in Florida
Medications can be life-changing for those with severe anxiety. Common options include antidepressants like SSRIs and SNRIs, which regulate brain chemistry, and benzodiazepines for short-term relief. These medications are typically prescribed alongside therapy for maximum effectiveness ...
Health in Los Angeles
Eat foods rich in magnesium, tryptophan, and omega-3 fatty acids to support brain function and reduce anxiety. A balanced diet can also improve sleep quality.
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