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There's tons of exercise and diet programs , but which one's work?. I would like to bring up two top muscle programs for you to consider, Muscle Gaining Secrets by Jason Ferruggia and Business-like Muscle Building by Vince Delmonte . They are very comprehensive, entertaining to read, include ...
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So what exactly does Vince claim in his No Nonsense Muscle Building program? That supplements just don't work and you should never use them. He also makes the claims that someone should not "shock the muscles" or to work hard enough to "feel the burn" which does not do anything.Exercise releases ...