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HEALTH CARE in California Gully VIC
Insomnia is a common sleep disorder that makes it difficult to fall or stay asleep. Stress, anxiety, and poor sleep habits contribute to the condition. Treatments include cognitive behavioral therapy, relaxation techniques, and lifestyle changes. Improving sleep hygiene, such as maintaining a ...
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Gain insight into migraines, a specific type of headache with unique symptoms and triggers. Learn about the causes of migraines, common symptoms, and various treatment options, including medications, lifestyle changes, and alternative therapies.
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