How to build muscle

Why we're seeing the holistic health movement beginning to emerge and continuing to grow we see this emphasis on the interaction a bit different factors rather than just trying to isolate it down to one single factor and there's really no reason to get upset if we can't narrow it down to one single causative factor because we can calmly make a list the most important factors and then study the interaction she and it’s this studying the interaction about a different factors they can really lead us to a true understanding up that subject so let's take a look at this fact set point theory from a different angle and see if we can’t just throw it out altogether what are the factors that come together to determine the physical state if your body and the percentage of body fat that you have now the primary factors that determine the physical state of our body bar what we eat how much we eat how active we r any nutritional deficiencies or imbalances we may have our exposure to toxins any disease states that may exist in the body now I want to address some of the factors that we didn't include on that list but that some people commonly think I’ve as important factors but take metabolism for instance now metabolism is a general word to describe every single metabolic Xtreme Antler process that your body is doing at any given time but when people think up metabolism the kind of think a bit as those generic word which means energy usage but the fact is when you’re talking about metabolizing you have to ask metabolize what metabolizing proteins metabolizing fads or carbohydrates because each in these different things actually takes on an entirely different metabolic process in fact there are different types of fats and different types of crabs and each one of these different things has an entirely different metabolic process used by the body so you want to change your metabolism easy cheesy it just takes a matter of seconds and the fact is you're actually doing it right now say you ate a high crab lunch well you just changed your metabolism or you ate up low crab lunch you just change your metabolism or maybe you didn't eat lunch you just changed.

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