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#pharmacy in Los Angeles
Address anxiety and insomnia holistically with natural remedies like aromatherapy, herbal teas, and relaxation exercises. Practice gratitude journaling and cognitive techniques to manage intrusive thoughts. Create a peaceful, screen-free sleep environment and set a consistent sleep schedule. These ...
Health Care in California
Implement stress-reducing practices like journaling, aromatherapy, and balanced nutrition to manage anxiety and create a peaceful environment.
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