MUSCLE BUILDING
Your heels here so you can workthrough the glutes as well as the hamstrings and go back beautiful getting a shoulder stretchhere till path five times you might feel yourtriceps stabilizing you here as well purified lifted squeeze good couple more seconds but get onemore left and lower awesome you guys okay we'regetting a quick last exercises split lunch John so youwant to start a split lunch physician okay you're gonna dropthat backing into a lunge he leave both feet at thesame time ejup switching good the these on issueslike I'm ready rack up member you can modify didexercise fight jumping off one foot.
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