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Be cautious about any plan that encourages a drastic decrease in caloric consume. Weight Loss plans that cut the calories down good deal can trigger you to be sick that has been to be able to cause daily life. Do not cut or burn well over 500 calories a ceremony. Keep your calories at 1000 per day, in this approach you maintain your strength up as well as never feel such as your starving to death.Fruit day-is what covers the first day. Could be wondering eat all of the fruits EXCEPT BANANA on this day together with your soup. Maybe you have water, tea (unsweetened, of course) or cranberry juice for your drinks. Second day is your Vegetable time of day. Just like the first day, you eat only vegetables on this and cash soup when you get hungry n between. Third day-now you can eat both fruits and veggies using the soup.
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