Publisher
http://www.tophealthbuy.com/xtreme-fit-360/, NY, 10002
985-452-5415
Bert Bandy
Xtreme Fit 360 Use as many sets and repetitions as possible in each training session. Try taking breaks that don't exceed 1 minute and try 15 reps for each set. The lactic acid in your muscles will continue to flow and as a result, muscle growth will be stimulated. Increase the weight without decreasing reps to maximize muscle growth.
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5 out of 5 from 1 reviews