when you'reeating next to nothing
stress
is to reach for these high carb comfortfoods Honest Green Coffee Bean Extract so
the more stress the more weight gainit typically winds up around the belly then
I learned another thing in this wasreally hard to understand at first before
becoming a nutritionist I wasalways trying to get rid of that extra 20 to 30
pounds a belly fatthrough different diets most of these diets restricted what
Icould eat as it turns out those diets didn't haveme eating enough seat when
you restrict yourself fromeating for a long time like I did on those diets your
bloodsugar drops and your body is convinced it starvingwhen your blood sugar
levels drop it puts you back in fat storing mode butby snacking in between
meals throughout the day you can keep your blood sugar levelsbalanced..