to your heels repeat well
alright
guys you listen to the road trippodcast and today I have one might
favoritenutrition authors on he wrote a brilliant book called theWarrior Diet I
believe it kept him out early 2000'sby I actually not really I think five years
ago and that was my firstreal star expresses interest ass in which really just
actually had somany benefits for me I I could go on and on and so I'm reallysad
have or on the podcast of Mettler arm and we're gonna be takinga look at it it
really up our Internet fasting you know that bendiga eating more foodat night
ends up no keep innocent sympathetic nervoussystem actuator the day arm and
lawsuit against is a new stuffhe's been talking about and working on arm ands
let's get to it or e how are you today very good how is good I'm I'm quite wellso
on those that is something you want totalk about which is this which is kinda
very fresh vehemently I'll talk too much about before in thatstress activated
dude amid so what's..