Practice self-help methods like journaling, visualization, and breathing exercises to regain
control. A structured routine can help prevent panic episodes.
Explore natural methods like diet changes, meditation, and stress
control to complement medical treatments. Learn how these home remedies may help manage epilepsy and reduce seizure frequency.
More info:-
Understanding seizure triggers like sleep deprivation, flashing lights, and stress can help prevent episodes. Learn how to identify and manage these triggers for better epilepsy
control.
More info:-
