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prepared for my own family. Maximum Power XL It should not be, I thought, and started to find other methods. I came with the only comfortable way of regulating the weight for me - calorie counting, which I now use constantly. This method does not restrict the food, but only changes its composition. For example, if you have the most characteristic breakfast, coffee or tea is 1 cup. Sugar and some sandwich (for example, bread, cheese and small amount of butter ), it has a calorie value of approximately 450 kcal. Sandwich will be replaced by 100% Yogurt 5% and sugar will leave, then the calorie calorie is 190 calories and you will
5 out of 5 from 1 reviews