Shelley Winters

3. Functional training vacation

What do you do to stay fit during the holidays? What if we do not have too much space, so the idea of taking half the gym has to go

out of date? Very simple! Here is a sampling plan shows - one without the use of any additional hardware, while the second tape TRX and a weight that you can do when you leave, and take as much as the TRX TRX and kettlebell does not require us too much effort:

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