Anya Wellbeing
To Improve Emotional Well Being there is multiple types of therapies. One them is Alternative therapy. It have different types like aroma therapy, yoga therapy, and pranic therapy. These therapies are the same for everyone with the best results. Through these alternative paths to healing, individuals can tap into their creativity, spirituality, and physical bodies to process and heal from past traumas, manage symptoms of mental illness, and develop a greater sense of self-awareness and self-acceptance. Aroma Therapy Aromatherapy is the use of essential oils in the management of pain, anxiety, stress and mood. Different elements found in nature have various benefits on emotional wellness. Yoga Therapy Yoga Therapies uses ancient yogic techniques for stress reduction and conscious living. It is a directive and structured approach which uses asanas, pranayamas, and meditation for a healthy body and mind. Pranic Healing Pranic Healing uses readily available energy from the Universe in the management of mental and chronic physical ailments. It cleanses the energy field of the client and clears blockages found in any of the twelve chakras of the body.