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mean you it's gonna be harder or easier depending on how much body fat you've already got stored but it's the fat is gone that basically that you will start losing significant muscle mass so you know maybe this may yo slim quick keto u eat less and since nobody makes money if you eat less nobody has a financial incentive to tell you to eat less and that's the big reason why you have so much messaging both from big food and big diet going in the other direction so we were gonna mention you know that fasting as a spiritual discipline it's often talked about in especially in Christian circles but other other faiths also do periodic fasting yep we're Camus you know we come up on Lent about a month slim quick keto
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