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Jill Griffin
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Jill gave a wide ranging talk about wellbeing, mindset and happiness to a group of year 11 to 13 Geraldine High School students in the run up to their School and NCEA Exams. She was extremely well prepared and spoke with passion and expertise about these wide ranging topics ...
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Daily habits can transform anxiety and sleeplessness into calm and rest. Regular exercise, balanced meals, and relaxation exercises promote both mental and physical wellness. Keep your bedroom stress-free and practice gratitude to cultivate a positive mindset. These changes ensure consistent ...
Overcoming Negative Thoughts: How to Stop Anxiety Spirals
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Negative thinking fuels anxiety, leading to endless worry cycles. This article explores cognitive techniques like reframing thoughts, mindfulness, and journaling to help you challenge anxious thoughts and build a more positive mindset.
How to Overcome Anxiety Naturally Without Leaving Home
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Practice deep breathing, yoga, and progressive relaxation techniques to calm your mind. Surrounding yourself with positivity and engaging in stress-reducing activities can create a healthier, more peaceful mindset. More info:-
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In a world full of quick fixes, fad diets, and conflicting advice, losing weight can feel overwhelming. But the truth is, sustainable weight loss doesn't require extreme measures. It requires consistency, awareness, and a mindset shift from temporary dieting to long-term wellness ...
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Webtrendz is a Gold Coast based web design company who provide quality, professional and affordable website design. We specialise in developing websites using Content Management Systems (CMS) which enable our customers to easily maintain and update their own website content and achieve great ...
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Prins And Son's Audit And Training Services provide internal audits for businesses, who wish to maintain their quality management systems, and compliance against AQTF 2010 and other governing bodies. Internal Audit training is also available for businesses who wish to train their new or exsisting ...
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23989 listing(s) found