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A piece of fruit. You can choose which type of fruit, but it must weigh approximately 100 grams together.Supper A bowl of low-fat yogurt with two cups of cherry spring tea or fennel tea. What is not allowed during the one-day diet You are not allowed to eat anything other than prescribed during the diet. So no bread, meat, vegetables, rice etc. The tea should preferably be drunk without milk and sugar. If you really don't like this, you may add some sweetness to the tea,
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