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Cogniflex Happiness can appear to be that most elusive of emotions, can't it? But this is probably the most important of all factors and has a massive impact not only on our brain function, but our overall health levels and experience of life. Seek out positive people and enjoy their company. Avoid the naysayers. There's more than enough gloom and doom in the media, so switch off the TV and go outside and play, whatever your age. Laugh, have fun and be grateful for what you have. Share with others. Smile, and enjoy the ride!
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