Health Care
Alkatone Keto Diet that have less percentage of
carbohydrates are the coconut the melon peach and lemon the ones that have more
are Banana mango and grapes remember that a whole fruit is not the same as a
juice that comes mixed with water liquefied strained and with added sugar
fourth what makes you fat or skinny is the lifestyle a meal high in
carbohydrates like a hamburger a sancocho a brownie with ice cream or even the
rice is not going to get fat if consume from time to time fifth a coffee in
water without sugar accelerates the metabolism this helps spend blood glucose
in addition to coffee there are other ways to accelerate the metabolism like
exercise lift weights and drink water sixth activate your body so you spend the
glucose that consumes this accomplishes eating several times a day instead of
only three times at least five times.