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 Keto X Canada Many people have the mistaken idea that when you focus on eating more low fat foods that you have to give up a lot of taste and flavor. But in reality, if you know a bit about cooking and seasoning, it is easy enough to reduce the amount of fat in a dish and still have lots of good flavor that will make the meal palatable to the whole family and that won't make them feel like they are dieting. There has been several studies concerning mice, flies and worms concerning the impact of Resveratrol, which is found in red grapes. According to Dr Rafael de Cabo, from the National Institute on Aging at Harvard Medical School, USA,: "After six months, resveratrol essentially prevented most of the negative effects of the high calorie diet in mice."

In a similar paradoxical vein to the highly saturated fat diets of the French, when given to mice, resveratrol countered some of the effects of a high-calorific diet, improving their health and increasing their life-span. This is good news indeed to anyone prone to obesity or losing the battle with the bulge.To investigate the effects of resveratrol on mammals, The Harvard Medical School researchers carried out studies on middle-aged mice that where fed a high-calorie diet, with 60% of the calories coming from fat. These mice shared many of the similar problems of humans on an equivalent diet, including obesity, insulin resistance and heart disease. https://www.bluesupplement.com/keto-x-canada/