Health1
Fat Extinguisher And
monounsaturated fats (as found in olive oil and peanut oil) are thought to be
healthier than polyunsaturated fats. Fat is necessary because: the only way to
get certain fat-soluble vitamins is to eat fat, your body has no way to make
certain essential fats, so you must get them in your food. Another reason is
that fat is a good source of energy, https://www.bluesupplement.com/fat-extinguisher/
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