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• manipulate a while higher. Negative time control can cause a number of pressure. Whilst you're stretched too thin and strolling behind, it is tough to stay calm and centered. But if you plan beforehand and make sure you don't overextend yourself, you may alter the quantity of strain you're under. Pressure management strategy if you cannot alternate the stressor, change your self. You can adapt to demanding situations and regain your experience of manage by means of converting your expectations and attitude.
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