Health Care
It's very multi- modal,
multifactorial Alka
Tone Keto and there's a variety of reasons people are resistant to weight
loss. N: It's really interesting, what you just said -- it's not as easy as we
might think -- and we look at our country and the majority of people are either
overweight or obese, diabetes is at what like 50%, there's so many crazy
statistics and they're not going in the right direction. What are we doing
wrong? B: You know what.
I think that the number
one thing that that goes wrong when it comes to fat loss, and you could say the
same thing about health in general but especially like body composition, N: Yes
B: It's that we see the headlines like, "eggs are bad for you,"
"eggs are good for you," "the low-carb, high-fat diet gives you
heart disease," "the low-carb, high-fat diet saves your heart,"
you know, "low intensity steady-state cardio before breakfast is the best
way to lose fat," "saving your hard workout for the end of the day is
the best way to lose fat" and.