Health
NutriLife Keto Of course, the overall physical condition was also taken into
account. Here's their description: Low fat diet was with no more than 30% of
calories coming from fat, 10% calories from saturated fat and 300 mg of
cholesterol per day. The overall calorie intake per day was limited to 1500
calories for women and 1800 calories for men. Mediterranean diet, which is
defined as the average in fat also restricted calories (1500 for women and 1800
men). The purpose of this diet is to include less than 35% calories from fat by
reducing the consumption of red meat replacing it with poultry and fish.
Mono-unsaturated fats that are considered healthier were added to the diet
using olive oil and nuts. https://pilpedia.com/nutrilife-keto/