https://healthykidssmartkids.com/natura-farms-keto/

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Natura Farms Keto make an Dietician is optimal, she says, because "many factors, such as activity level, ethnicity and medical history, should be taken into account. Breakfast: 3/4 cup of flaked cereal; 1 medium banana; 1 cup of low-fat milk; 1 slice of whole wheat bread with 1 teaspoon of soft margarine; 1 cup orange juice Lunch: 3/4