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Keto Go Fit Gradually expand the amount of exercise you perform on a daily basis. You will still lose weight if you keep your body guessing. For anyone who is doing a half hour of exercise a day, increase it to 35 or 40 minutes. If you find yourself doing mostly aerobic exercises, start weight lifting.On the sixth day, you can eat all the beef and vegetable you would like. Go get a steak or two, but be likely to keep it up with the soup. Green leafy vegetable is preferred over other types.

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