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2. The less carbohydrates, the better the dietary effectA low carbohydrate diet can be carried out in different ways, depending on how quickly you want to lose weight. Some people need to lose weight very quickly - this applies above how to lose weight from the abdomen thighs hipsall to people with very high obesity, threatening their health, as well as people with diabetes or metabolic syndrome. This option is also useful for people who are preparing for a major surgery and weight reduction is indicated.
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