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Avoid breakfast makes you Chakra Keto consume fewer calories a day. Skip meals lose weight. The best thing to lose weight is to make only one meal a day. Dieting is eating everything boiled, like vegetables and boiled fish. Eating pasta is incompatible with losing weight. You have to dine only fruit to lose weight. To lose weight you can make a diet in which you can eat everything you want, if you do not mix food. Eating at night gets fat.
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