Pregnancy can affect sleep. Try side-sleeping with pillows, hydration,
and bedtime rituals to ease discomfort
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Avoid caffeine, dim lights,
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Target back pain relief. Strengthen your core
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http://www.w3.org/1999/xhtml" cellspacing="0" cellpadding="0" dir="ltr" border="1" data-sheets-root="1" data-sheets-baot="1" style="table-layout: fixed; font-size ...Simple daily stretches to reduce stiffness, improve flexibility,
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and soothe sore spots effectively.
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http://www.w3.org/1999/xhtml" cellspacing="0" cellpadding="0" dir="ltr" border="1" data-sheets-root="1" data-sheets-baot="1" style="table-layout: fixed; font-size: 10pt; font ...Dark room rests, cool compresses,
and calming scents that help reduce migraine frequency
and intensity.
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http://www.w3.org/1999/xhtml" cellspacing="0" cellpadding="0" dir ...Discover healthy foods rich in magnesium
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