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Ultra Fast Keto Boost Shark Tank So why was she so slim and healthy looking. Now, I always eat breakfast and at the time of working with her I was yo-yo dieting and had not embarked on my 49 pound / 22 kilo weight loss journey. My breakfast was a bowl of muesli with semi-skimmed milk so fairly healthy. However, lunch was always on the hoof and at various times of the day. At the time I believed it was reasonably healthy and of the right quantity - however, now I know much better.
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