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foods rich in flavonoids such as the ones listed below can even reduce the risk of erectile dysfunction. Citrus fruits Berries such as strawberries, raspberries and blueberries, Bananas Apple and pears Chillies Votofel Force Salmon Garlic and Onions Porridge Bananas give you much needed potassium which helps keep your heart healthy. Garlic and onion contain allicin, which helps increase blood flow. Bottom line: If you are considering trying a natural alternative, maybe these super foods above will give you a promising start. Your erection issue may go away as quickly as it occurred. This is also an opportunity to get a little healthier without spending a vast amount of commitment or expense. By increasing the blood flow to
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