http://www.supplementschoice.com/rapid-tone/
Lunch:
Drink a soda (0 calories) of mineral water on the Subway for lunch with a
Veggie Delite Sandwich (214 kcal).
Dinner:
In the evening enjoy a large portion of Fit for Fun Grilled Chicken salad from
Burger King. The beats at 200 grams with 422 kilocalories to book.
Drink
a sip of water every half hour and do not forget to drink water before every
meal. More info: Drinking water
On
that day, you only ate 1207 kcal. This is just one example of how you can lose
weight with fast food.
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