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optimum garcinia plus Weight but we take the kilos over time, with a little bonus. Here, we offer a path that has proven itself and that works. People generally turn to drastic diets or miracle methods found in magazines and are victims of the "yo-yo". Indeed, the body adapts and reduces its basal metabolism when it is facing a "shortage" that drags on. It is then obliged to spend less energy. Energy intake in calories of these restrictive diets are generally low, and protein intake not always suitable. The body will then draw directly into the muscles - reserves of protein and energy - to compensate for this lack. Less muscle, it is.

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