logia
And
exercises are "shock" to the breast and may hurt her. In accordance
with the previous recommendation, carefully analyze each exercise at home and
in the room - bio x4 absolutely
avoid those under which could potentially be injured chest; If classes are
intended to include jumps, swings active hands and other movements, provoking
active "oscillation" chest, can be engaged exclusively in a
supportive bra, which will be thoroughly fix the chest. Otherwise, from the
lessons of this kind must be abandoned. Diet nursing mothers after childbirth
Many women bio x4 do
manage to lose all the weight gained over 9 months, while breastfeeding without
any effort. This is due to the already mentioned energy-intensive process of
lactation, a high metabolic rate, a fast normalization of hormonal levels and a
.