wight
I cringe when I hear people order soy lattes at cafes. Of course, any argument that soy is unhealthy tends to raise the “Asian objection”: Asians are so much healthier and longer-lived than Americans and they eat a lot of soy, so it must be healthy. Soy is traditionally eaten in Asia as a condiment, not as whole meals NewBiotics or a replacement for animal protein. Contrary to what you might think, Asian cultures do NOT eat tons of soy! Soy is eaten in tiny quantities (1-2 tablespoons a day or 15-30g) in fermented forms like miss, natty, soy sauce, and temper.
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