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They were sharp as a tack mentally but there bodies failed them before their life span ran out. I do know this goes in opposition to the standard guidance about eating significantly less, however , you really have to consume extra to put on muscle. The trap bar takes a lot of the stress off the lower back, so you can work the legs harder. Keep a log of your exercises, weights, sets, and reps, so you always know what you must do to surpass your previous records.
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