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Raw Power XL Opt for sweet potatoes instead of regular ones to satisfy your cravings for starch without overloading on carbohydrates. You can mash them or use them to make fries. They can be served with butter or a little sugar. Sweet potatoes are also anti-inflammatory, while regular potatoes can be inflammatory.You can avoid eating too much fat by using water rather than oil to cook your vegetables. Steam or boil your veggies for a more flavorful, nutritious side dish or entree. If oil just has to be used, think about using small amounts of vegetable oil rather than butter.
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