Max Effect Cleanse
metabolism’ say the authors Resistant starch is a compound found in whole meal and rye breads as well as foods such as lentils oats and potatoes Unlike other foods it’s not absorbed into the bloodstream and instead is digested slowly — reportedly keeping you fuller for longer Dietitian Helen Bond says there could be some truth in this ‘Resistant starch is digested in the large intestine meaning it provides a slow steady release of fuel Cut it out and you often find you’re flagging and more likely to crave a Max Effect Cleanse Catherine Collins says that bread can also be a good source of vital nutrients such as calcium adding that bread on its own is unlikely to cause significant weight gain ‘The real problem is the high-fat things we eat and our bread What about the slab of cheese in the middle of it or the olive oil you dipped it in?’ she says Half a million Britons are thought to have celiac disease an auto-immune condition where gluten.