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Keto Reviews How to make a gluten
free diet A gluten-free diet involves eliminating a wide range of foods and
preparations containing wheat flour, barley or rye, this includes foods such as
cakes, cakes, cookies, biscuits or bread, for example. This diet is used by
people with celiac disease or gluten intolerance and whose purpose is to reduce
inflammation of the intestine, to increase the absorption of nutrients and in
turn relieve gastrointestinal symptoms, such as diarrhea and abdominal pain,
which are usually present in these individuals .
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