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As indicated by the European Food Safety Authority (EFSA), EPA and DHA are essential for maintaining good heart health. The combination of these two long chain fatty acids contributes to the normal functioning of the heart. In addition, this product is enriched with Vitamin E to help you meet your daily micronutrient needs. To get the maximum benefits, it is recommended to take a daily dose of 250mg of EPA and DHA, which can be obtained with 2 soft capsules of Omega 3 (contains a total of 360mg of EPA and 240mg of DHA). Omega 3 is an economical and convenient way to take your daily dose of EPA and DHA, anytime, anywhere. Omega 3 capsules are suitable for anyone looking for a supplement to their diet rich in high quality Omega 3 fatty acids to improve their health. This product is also ideal for those who do not take fish. Omega-3 Fish Oil And Pregnancy
Scientific research is constantly expanding our knowledge of nutritional needs in pregnancy. Among the most recent developments in this field is the importance of Omega-3 Fatty Acids both in the healthy development of a baby and in the health of the mother.
Omega-3 Fish Oil and Pregnancy: Benefits and Dosage
Omega-3s are a family of polyunsaturated long-chain fatty acids that are essential nutrients for health and development. Unfortunately, these are not synthesized by the human body and therefore must be obtained from diet or supplements. However, the typical American diet is largely lacking in Omega-3.