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For
example, they are Enduro Stack prohibiting any load within - weeks. Now let's move on the
exercises. Simultaneously you will notice that the program is designed on
average skin and patience without health problems. And it is better to train
the trainer's lessons to make it compatible with the correctness of the
elements. Day Bench press lying - (approach) x
(repeat) Dumbbell press on the bench with a slope upwards - x
Dumbbell cultivation chair lying -
x Click the bar with a narrow
cushion - x Expanding hands back from dumbbells - x
Push-ups on the bench with accent triceps - x
Day Deepen the power of the power
- x max Dismantling on the slope - x
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