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G10 Force am unable to fast. If I do not eat every three hours I get dizzy and starve At the beginning it is normal. You have been eating in one way all your life and changing those habits takes time. Do not try to be a day without eating abruptly if you used to eat every hours and a half. Little by little. It also took me a few days to get used to the intermittent fast but once I did I stopped being hungry or feeling bad. Whats more I am now light and active on an empty stomach and I take advantage of my fasting periods to work or go to the gym because I surrender much more both mentally and physically. The same thing happens
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