Collagen Complex
Collagen Complex
Collagen aids in healing and repairing damaged bones and cartilage. Collagen also helps to maintain the resistance, elasticity and mobility of joints and connective tissue. You can take dietary supplements to improve your collagen levels, but these come with a few possible side effects.Collagen pills may be best known for their effect on skin. Collagen can help increase skin hydration and improve skin elasticity, which may help skin look younger.
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